Vertical Secrets Pole Dance Studio
Vertical Secrets Pole Dance Fitness Studio offers professional pole dance fitness classes to women and men of all ages, shapes and sizes. Vertical Secrets is a leading pole dancing studio dedicated to promoting the artistry and athleticism of pole dancing through a team of highly skilled instructors and a supportive community.
The founder of our studio had over 12 years of pole dancing experience in both America and South Africa when she first opened the studio in 2010. Since then, Vertical Secrets has been the longest successfully running pole dance studio in Cape Town, South Africa. The studio then changed hands in 2016 where the owner at the time was able to further develop the studio’s offerings through her extensive dance background and love for pole fitness.
Our current owner, Annelize Collins, started her pole journey at Vertical Secrets in 2017. Vertical Secrets became a space where she could stop worrying about societal expectations and focus on expressing her strength and power. Seeing the incredible value in the studio and the transformative power of pole dancing, she was driven to acquire full ownership of Vertical Secrets in 2021 and has continued its powerful legacy.
She dreams that everyone who walks through the doors of Vertical Secrets will
experience the same sense of confidence, safety, and belonging she feels when she dances.
Vertical Secrets has the perfect balance of dance and fitness for everyone. All our instructors have individual backgrounds, ranging from performing arts to bodybuilding, and each bring their own unique creative flair to the classes.
Pole dance fitness will increase your metabolism, help you lose weight, improve muscle tone, help reduce body fat, improve muscle strength, improve flexibility, coordination and most importantly, provide a major boost in confidence.
Our Studio is located in Table View and we offer a variety of Pole Fitness classes to help you get fit and strong. Email us for more information on our classes.
Planning a celebration or looking for a unique party idea? We host hen/bachelorette parties, divorce parties, book club gatherings, or simply a fun ladies’ night out where you can let your hair down.
We can also bring the excitement of pole dance to your corporate or local event with professional performances that showcase our strength and artistry.
Open Hours
Times are subject to change.
- Mon-Fri: 8 AM – 8 PM
- Saturday: 9 AM – 1 PM
- Sunday: Closed
Relax Now!
Our expert instructors and supportive community are here to help you discover the artistry and athleticism of pole dancing. Start your journey with us and experience a fun, empowering way to stay fit and express yourself.
Our Events
Discover the excitement at Vertical Secrets Pole Dance Fitness Studio with our vibrant events! From captivating showcases and workshops to special themed classes and community gatherings, our events are designed to celebrate the beauty and power of pole dancing. Whether you’re looking to challenge yourself, connect with others, or simply enjoy a night of inspiring performances, our events offer something for everyone. Join us and be part of a dynamic community that knows how to have fun while pushing boundaries and embracing creativity.
Our Testimonials
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